A humanistic psychologist at heart, my way of working is fundamentally based upon person-centred principles and human rights, with a focus on creating a supportive therapeutic alliance. Sessions integrate elements of evidence-based therapies such as emotion-focused therapy, compassion-focused therapy, and cognitive-behavioural therapy. I also have experience working with parents and families. Overall, my professional values encompass empowerment, inclusivity and social justice, and i have a special interest in working with people who are part of systemically marginalised communities.